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"The risks of STDS have got to be discussed and prevented from spreading," Allen tells Web MD.
"I say definitely use condoms, even if you're in a committed relationship," she adds.
"Every woman and man should know their boundaries before they start dating, and most of us don't," says Cheryl Mc Clary, Ph D, JD, professor of women's health at University of North Carolina-Asheville.
When Mc Clary refers to boundaries, she's not talking just about the physical boundaries that come with sexual territory. "Emotional wholeness is crucial to the decision process of whether or not to have sex," Mc Clary tells Web MD.
But overall, I have found that very often they want the same thing," Allen says.
Let this be your new mantra: Everything and nothing is a date.
While you can't apply a one-size-fits-all response to sexual dating rules regardless of age or experience, professionals who have studied the topic say it is a good idea to develop a set of prudent dating rules - before the big date.
By and large, Allen and other relationship experts endorse a cautious approach to the dating rules of sex.
To that end, Mc Clary often tells women, "If you value a committed relationship, ask yourself, 'What do I need to do to stay emotionally whole?
'" When directing her advice on dating rules to a male audience, Mc Clary puts things a little differently.
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Concern about STDs and unwanted pregnancies can help create sexual boundaries, believes Mc Clary.